- Acts as a powerful antioxidant.
- May reduce your risk of certain types of cancer.
- Helps prevent mental decline
- Helps regulate thyroid function.
-May help reduce asthma symptoms.
- Helps convert food into energy.
- Helps maintain normal hair and nails.
Recommended daily intake: Adults aged 11 and over are advised to take 1 tablet in the morning and evening (2 tablets per day).
Only needed in small amounts, but plays an important role in important metabolic processes in your body, including your metabolism and thyroid function.